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This is what I needed before.  Spreading the news for those who need it now.

Sara

Illustration by Daniella Urdinlaiz 1. ANXIETY IS THE MOST COMMON MENTAL DISORDER IN THE USA An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression. About one in every five adults and one in every ten children experiences some form of anxiety disorder. (source) 2.…

http://thoughtcatalog.com/jessica-winters/2017/05/12-things-everyone-needs-to-know-about-anxiety-disorders/

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This can help lots of people. ~Sara

Cristian NewmanIn my books, “The Empath’s Survival Guide” and “Emotional Freedom,” I describe emotional empaths as a species unto themselves. Whereas others may thrive on the togetherness of being a couple, for empaths like me, too much togetherness can be difficult, may cause us to bolt. Why? We tend to intuit and absorb our partner’s energy,…

http://thoughtcatalog.com/dr-judith-orloff/2017/01/5-vital-tips-for-highly-sensitive-people-to-significantly-improve-their-relationships/

ADD and me.


I am proud of it. It is a part of me. It was my shield in a scary point of my life. It teaches me to look at the world differently. Others might think it is in my head. I try to laugh it off because their ignorance is actually the truth. 

I embrace it because it makes me unique. Though it can be burdensome, but hey that is alright. With the right support I can be anybody with a twist. Even though I talk fast it’s something I am born with. I guess you can say I have a need for speed because speed it’s a part of me.