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This is what I needed before.  Spreading the news for those who need it now.

Sara

Illustration by Daniella Urdinlaiz 1. ANXIETY IS THE MOST COMMON MENTAL DISORDER IN THE USA An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression. About one in every five adults and one in every ten children experiences some form of anxiety disorder. (source) 2.…

http://thoughtcatalog.com/jessica-winters/2017/05/12-things-everyone-needs-to-know-about-anxiety-disorders/