Sharing:  Celebrating Rosh Hashanah With Mulder And Scully

Happy New Year readers! Sara The X-FilesRecently, over brunch with my old friend from high school, Caitlyn, I found myself blathering on about my love for the show The X-Files. It had been a favorite of mine as a teen when it first aired, and I’d just started re-watching it, obsessively, during a week-long “stay-cation”. … Continue reading Sharing:  Celebrating Rosh Hashanah With Mulder And Scully

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Sharing:  12 Things Everyone Needs To Know About Anxiety Disorders

This is what I needed before.  Spreading the news for those who need it now. Sara Illustration by Daniella Urdinlaiz 1. ANXIETY IS THE MOST COMMON MENTAL DISORDER IN THE USA An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression. About one in every … Continue reading Sharing:  12 Things Everyone Needs To Know About Anxiety Disorders

Shared:  If You’re A Highly Sensitive Person, These 5 Tips Will Strengthen Your Relationships

This can help lots of people. ~Sara Cristian NewmanIn my books, “The Empath’s Survival Guide” and “Emotional Freedom,” I describe emotional empaths as a species unto themselves. Whereas others may thrive on the togetherness of being a couple, for empaths like me, too much togetherness can be difficult, may cause us to bolt. Why? We tend … Continue reading Shared:  If You’re A Highly Sensitive Person, These 5 Tips Will Strengthen Your Relationships

Shared:  Read This During The Worst Moments Of Your Life

For all of us starting over. ~Sara Thought.isRead this when your heart is aching and your spirit is broken, when you’re on your knees, depleted and defeated. Read this when you want to give up but there’s a tiny part of you that still whispers hold on for dear life; read this when your faith has been … Continue reading Shared:  Read This During The Worst Moments Of Your Life