Quote

This is what I needed before.  Spreading the news for those who need it now.

Sara

Illustration by Daniella Urdinlaiz 1. ANXIETY IS THE MOST COMMON MENTAL DISORDER IN THE USA An estimated 40 million American adults suffer from some form of anxiety disorder—even more than those who suffer from depression. About one in every five adults and one in every ten children experiences some form of anxiety disorder. (source) 2.…

http://thoughtcatalog.com/jessica-winters/2017/05/12-things-everyone-needs-to-know-about-anxiety-disorders/

Quote

This can help lots of people. ~Sara

Cristian NewmanIn my books, “The Empath’s Survival Guide” and “Emotional Freedom,” I describe emotional empaths as a species unto themselves. Whereas others may thrive on the togetherness of being a couple, for empaths like me, too much togetherness can be difficult, may cause us to bolt. Why? We tend to intuit and absorb our partner’s energy,…

http://thoughtcatalog.com/dr-judith-orloff/2017/01/5-vital-tips-for-highly-sensitive-people-to-significantly-improve-their-relationships/

Quote

For all of us starting over.

~Sara

Thought.isRead this when your heart is aching and your spirit is broken, when you’re on your knees, depleted and defeated. Read this when you want to give up but there’s a tiny part of you that still whispers hold on for dear life; read this when your faith has been shaken and your life has been split…

http://thoughtcatalog.com/shahida-arabi/2016/09/read-this-during-the-worst-moments-of-your-life/